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Leg Exercises
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7
8
Exercise #1
DUMBBELL SINGLE LEG BOX STEP-UP
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Exercise #2
DUMBBELL ALTERNATING STANDING LUNGE
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Exercise #3
45 DEGREE LEG PRESS
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Exercise #4
SUITCASE DEADLIFT
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Exercise #5
BARBELL BACK SQUAT
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Exercise #6
CONVENTIONAL DEADLIFT
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Exercise #7
FARMER’S WALK
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Exercise #8
BULGARIAN SPLIT SQUAT
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